**Looking after our mental health is even more important than ever right now.

Following strict social distancing and hygiene measures I am now able to see clients face to face again. 

If you would prefer to have online therapy that is still available to you.

 Sending you best wishes and hoping that you stay well.

Please email  or message me if I can help at all**


Welcome to Jenny Lidster Hypnotherapy, thank you for dropping by.

If you'd like to book a FREE 50 minute face to face consultation to ask any questions and find out how hypnotherapy can help you make the changes you want in your life, please contact me here I look forward to hearing from you.

As well as seeing clients who suffer with stress, low confidence, fears, phobias, insomnia, motivation, those who want to stop smoking, and much more, I specialise in helping people affected by anxiety and those who want to lose weight and change their relationship with food.

****You've probably already worked out that this website is a work in progress, but aren't we all? :-)****

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