For when the past is always present.
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As well as being highly effective for removing distress, including visual and emotional flashbacks & nightmares, from single & multiple traumas, EMDR is also helpful if you experience:
Anxiety & Fear
Guilt & Shame
Withdrawing from others
Anger, Irritability, Mood Swings
Feelings of Hopelessness
Lack of Joy in things which used to bring Happiness
Feeling Disconnected from Everyday Life
Addictions & craving
Post-traumatic stress disorder (PTSD)
Complex post-traumatic stress disorder (C-PTSD)
- Self-esteem issues