Hypnotherapy can help resolve many problems, from relatively small 'niggles' to bigger blocks & traumas.
The power of our subconscious mind is incredible, it is constantly driving our thoughts, beliefs and behaviours even when we don’t realise it.
Let me be your guide, helping you unlock the power you have within, so you can live the life you want, whatever that may be.
I use a variety of methods to help remove fears, phobias, anxiety & post trauma leaving you feeling energised, in control, calmer & more positive.
The list below is only a small number of the issues that hypnotherapy can help with, so please get in touch here to discuss how I can help.
- Weight Loss
- Insomnia & sleep issues
- Anxiety - social, driving, GAD (generalised anxiety disorder) etc
- Fears/Phobias - flying, spiders etc
- PTSD & CPTSD
- Addictions - sugar, food, alcohol, gambling, smoking, drugs
- Loss of Confidence
- Lack of motivation
- Exam Nerves
- Binge eating, Emotional eating or too much evening snacking.
- Driving anxiety
- Low Self-esteem
- Stopping Smoking
- Low Mood
- Pain management
- A feeling of a lack of clarity or direction in life