I’m Jenny; an Award Winning, Diploma Qualified Hypnotherapist & EMDR (Eye Movement Desensitisation & Reprocessing) therapist offering hypnotherapy, EMDR, CBT (Cognitive Behavioural therapy), emotional shift techniques, mindfulness and coaching tools. I work both online and from therapy rooms in Honiton, East Devon.
I love what I do because every day I have the privilege of helping people change their lives in ways they often thought were unimaginable.
When we have lived with things being a certain way for a long time it can sometimes feel like we are stuck as we are and change is either too hard or even impossible, especially if we have tried various solutions over the years.
I was that person. I had resigned myself to the fact that I was just an 'anxious person' but it turns out I'm not, I just hadn't found the right solution which for me was a winning combination of hypnotherapy & EMDR.
Feeling lost or stuck is a horrible place to be, but the fact you are here, reading this now means that the hope & belief that you can feel differently, that your life can be changed, is still there & maybe now is the time to give it (another) go.
So let me help you re-imagine, and then live, a new way - feeling less anxious, more confident, more sure of y0urself, with a deeper sense of inner peace and ease.
Book in here for your Free consult, to tell me how you want to feel & live differently - and I'll let you know how I can help you do just that by using the right combination of hypnotherapy, EMDR, emotional shift & CBH (Cognitive Behavioural Hypnotherapy) for you.
Both Hypnotherapy & EMDR help resolve many issues, from relatively small 'niggles' to bigger blocks & traumas. The power of our subconscious mind is incredible, it constantly drives our thoughts and behaviours even when we don’t realise it. Helping people to harness that power to improve their lives instead of be limited and held back by it, is a wonderful thing.
As a Hypnotherapist & EMDR therapist I help a diverse range of clients overcome a wide range of challenges, supporting them on their journey as they make the changes they want in their lives.
Whether you want to overcome anxiety, feel more confident, sleep better, lose weight, find more purpose in your life, quit smoking, release yourself from anxiety or a fear or phobia which feels like it is ruling your life, or just regain your sparkle and zest for life I can help.
Hypnotherapy helps resolve many more problems than just those listed above, (see here), and I specialise in helping clients looking to lose weight or improve their relationship with food, and those living with anxiety, depression or post trauma.
For far too long I lived with anxiety and depression affecting my everyday life. I used food as a coping mechanism, and as a result I ended up putting on 5 stone in weight.
I tried several different forms of therapy & every diet regime going, and while most of those helped temporarily or in a limited way, it was only through hypnotherapy that I finally lost weight, got control back of my eating and found a life-changing release from my inner turmoil too.
If you are ready to make changes in your life, whatever they may be, I would love to help you.
Appointments are available face-to-face in Honiton, Devon, or online, so you can work with me wherever you may live.
Ready to Book your Free Consultation?
You can feel safe working with me because:
I am a fully qualified and insured Clinical and Analytical Hypnotherapist with Diplomas in;
I am registered with the General Hypnotherapy Register (GHR), the General Hypnotherapy Standards Council (GHSC) and Complementary and Natural Healthcare Council (CNHC)
I have trained with MindBody Breakthrough in Trauma, the Brain & Recovery
I have trained with both the Mindfulness in Schools Project (MiSP) and Mindful Schools (MS) to provide Mindfulness and MBCT across all age ranges from children to adults.
I have an Enhanced Disclosure and Barring Service (DBS) check for working with vulnerable adults and children (formally known as CRB)
In line with stipulations set out by the GHR I undertake regular Supervision & CPD (Continuing Professional Development)
Ready to Book your Free Consultation?
Check out the online Calendar HERE & book a day/time which suits you.