Workshops, Courses, Day Retreats & Classes

**MindCalm Wellbeing Sessions now Available Online- so you can join in wherever you live**

A range of 1 day Workshops & Retreats, Weekly Classes and Courses are on offer at several locations throughout Devon. 

 

A Mindset Approach to Healthy Eating

Weekly sessions including Mindfulness, CBT & Guided Hypnotic Visualisations to help you reset your habits & attitudes around food and eating helping you:

  • Feel more in control of food (instead of it controlling you)
  • Feel Fitter
  • Feel Healthier
  • Lose Weight if you want to
  • Feel more calm, relaxed and content with life in general

Want to Book in to the next course? Click here

Mind Calm Wellbeing Sessions

My Mind Calm wellbeing sessions are a great opportunity to bring a little more peace, calm & relaxation into your life.

  Click here to be the first to hear when the in-person classes start in Honiton?

Relaxing Autumn Day Retreat

Autumn Day Retreat

Venue: Hunger Hill, Newton Poppleford

New Date TBC

Want to be the first to find out when we reschedule?  Click here

hypnosis mind

Self - hypnosis Workshop

These 1 day workshops are extremely popular so come along & find out how you can use self-hypnosis to bring about the changes you want in your life.

Venue Sidmouth 

New Date TBC

 

Want to be the first to find out when we reschedule?  Click here