1 to 1 Sessions

As a client-centred hypnotherapist my one to one sessions are entirely bespoke & designed specifically for you.

Based on the information you give me during our meetings I tailor each therapy session uniquely to suit you.

I use a combination of therapies including hypnotherapy, CBT, NLP, mindfulness and EMDR.

I will take time to listen to your story, while helping you to feel safe and supported throughout your journey.

During your initial consultation we will talk through your current situation and more importantly your intentions & hopes for the future.  

One to one hypnotherapy sessions are available for:

  • weight loss
  • anxiety
  • confidence
  • stress-relief
  • sleep problems
  • self-esteem
  • lacking motivation
  • overcoming fears & phobias
  • and much much more.

So please do contact me to find out if I can help with what is troubling you. 

I see clients both face to face (in Honiton, from a room at Serendipity, 122 High Street) & also over Zoom (via secure video link).

My main working hours are 9am - 6pm but a limited number of evening & weekend appointments are also available by request.

Fees:

Your first 50 minute consultation is FREE

After that, each session is at least 1 hour in duration.

Sessions can be booked individually at a cost of £60.

A block booking of 3 appointments is £150.

Weekend appointments have a £10 surcharge.

After the first 3 sessions we will review how things are and book in more sessions if required. The total number of sessions needed varies from person to person because we are all unique with our own individual feelings and experiences. 

Clients are usually very pleasantly surprised to find how quickly a resolution can be reached using hypnotherapy. This is because using the power of your subconscious mind to help make the changes you want, the process is faster than many people imagined was possible.

Hypnosis is simply a state of focused attention. In this relaxed state, your mind is more responsive to suggestion. In a therapeutic setting, the suggestions are designed to be of maximum benefit to help you change unhelpful thought patterns. We will have discussed & agreed on the details these beforehand.

Many people report that  hypnosis feels much like a "vivid and wonderful daydream". While in hypnosis  you are in a deeply relaxed state but still able to hear everything that is being said to you.

Contrary to some inaccurate portrayals in films, books and the media, hypnosis does not involve the therapist taking control of your mind. You remain in control of the process throughout because your subconscious mind will simply reject any suggestion that is inappropriate for you.

As a fully insured, diploma qualified & GHR registered hypnotherapist you can be sure you are in safe hands with me. 

Using hypnotherapy to feel calm and in control

Hypnotherapy is not a replacement for medical advice from your GP. Although I have had huge successes with my clients it is important to note that as with all therapeutic services, desired results can never be 100% guaranteed.